Let’s face it, keeping good posture in front of a computer screen is quite difficult and requires a high degree of body awareness. Every day Sarah, Joanne and myself see people who are suffering from neck pain as a result of a long work day in front of a screen. If you don’t do something about [...] [Read more...]
Well, you’ve tried the recipe in the downloads “General well being” section on colds and flu and you want more. OK here are some more juices for you that are all good at boosting your immunity. Pineapple Special 1 pineapple 5 cm piece of fresh ginger 1 tablespoon of linseed (flaxseed) Vegie Carotene Catapult 3 carrots 1 [...] [Read more...]
I'm always amazed by how easily people accept the inevitability of catching a cold or even the flu. It's not inevitable at all. [Read more...]