Claire gave birth to Alice Marie on Saturday 3rd October. This is Claire’s view on pregnancy as a first time mother. Let me confess up front that I’m a real fan of natural therapies and especially chiropractic treatment. I’ve been having regular chiropractic care for several years because it helps me stay much healthier [...] [Read more...]
Ancient peoples knew the importance of good gut function. To be healthy and get the best out of the food you eat, you need a healthy mix of good bacteria in your intestinal tract. The term we use for these bacteria is “probiotics”. I’ve heard different estimates of the number of different types of bacteria in [...] [Read more...]