Monthly Archive: November 2009

Neck, back and leg pain? Check out the Psoas!

You’ve probably never heard of the Psoas muscle but it could be the key to relieving leg, back and neck pain.  Releasing the Psoas allows your body to comfortably stand upright and relax, relieving pain and tightness from your feet all the way up to your head. Your Psoas runs from your low back, through your [...]  [Read more...]

Building Happy Healthy Kids

It’s important to remember that the future well-being, growth and development of our children, depends upon how well their bodies are functioning.  We need to appreciate that the body functions as a whole organism and that each system of the body is delicately entwined and interconnected. With the increase in disorders such as asthma, eczema, behavioural [...]  [Read more...]