Category Archives: Emotional Wellbeing

Why does my chiropractor need to know if I’m stressed?

Most people know that chiropractors deal with physical problems such as a sore back or neck pain, but did you know that sometimes your chiropractor needs to address emotional stress as well? Emotional stress can often contribute to physical problems, and if we don’t address the emotional stress, the chiropractic adjustments aren’t as effective as [...]  [Read more...]

Which NET remedy should I use?

We often have people ask “which NET remedy should I use?” These homeopathic complexes are designed in the USA for the home prescriber as well as the practitioner. Here is some information from the manufacturer about each of the remedies. We hope the information will be useful. We often have people ask “which NET remedy should I use?” These [...]  [Read more...]

Meditation as a way of improving your emotional health

I’ve tried meditation courses. I either fall asleep or I get agitated about wasting precious time just sitting and focusing on breathing! I had a conversation with Paul not that long ago about this very topic and he pointed out that I probably meditate without realising it. I have a habit of eating breakfast in the [...]  [Read more...]

Exam Stress? Neuro-Emotional Technique (NET) Can Help!

Have you ever felt so overwhelmed that you don’t know where to start preparing for an exam? Has your brain felt so fuzzy that it’s hard to remember all the information you’ve been trying to cram into it? Or do you get so nervous about an exam that you don’t get the results you know [...]  [Read more...]

Ohh my knee! I’m letting my emotions get to me!

How many times have you gotten up off the chair and thought “Ohh, I’m getting old. These knees are so stiff and sore. I must be getting arthritis”? I’d like you to think again.  It might not be that bad. Let me give you some background first: Kinesiology was built on the observation that emotions [...]  [Read more...]

Adjusting to pregnancy

Claire gave birth to Alice Marie on Saturday 3rd October.  This is Claire’s view on pregnancy as a first time mother. Let me confess up front that I’m a real fan of natural therapies and especially chiropractic treatment.  I’ve been having regular chiropractic care for several years because it helps me stay much healthier [...]  [Read more...]