Monday Musings

Click on an article if you'd like to read previous musings...

Sit right and sit less for a healthy spine

Do you spend most of your day sitting, whether it’s at work, in the car, on public transport, or watching  [Read more...]

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Sore neck? You can do a lot to help yourself!

Over the years, we have written and spoken about many ways that you can help yourself when it comes to  [Read more...]

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Computer neck – Is poor posture creating all your pain problems?

Here are some more posture related problems. I thought I might point out a few things about sitting in front of  [Read more...]

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