I’m always amazed by how easily people accept the inevitability of catching a cold or even the flu. It’s not inevitable at all. Chiropractors look at these things a little differently to most. What we say is that yes, these bugs are around but if your system is strong then you don’t get sick.
How do you make your system strong?
Not hard really. You can take immediate steps by boosting your vitamin and mineral intake; having an immune system boosting juice at least twice a week; having a homeopathic first aid kit on hand just in case your body looks like it might be succumbing.
Check the downloads “General well being” section for more information on each of these things.
Long term, you can make sure that structural imbalances are not irritating your nervous system by visiting a chiropractor. You can make sure you follow a basic whole food diet as closely as you can. Finally you can make sure that you are emotionally balanced.
You’ll be surprised at how successful you can be.